I'm currently doing the course and recommend it with my whole heart! Its life changing, it’s inspiring and different to what is on the market!
Very grateful to be able to do it and having the opportunity to work with Rachel . Kasa 🙏
The stars aligned when I met Rachel, and her energy entered my life just when I needed it most. If I had to describe her coaching and service in just one word, it would have to be ‘invaluable’. Do you have a dream? Perhaps it’s owning your own yoga business (like me) or achieving a personal accomplishment…or maybe you simply want to learn how to harness your own natural abilities to live a happier and more fulfilled life. Rachel is absolutely the coach you should choose to improve your chance of success. When I met Rachel, I had just left my corporate job of 20 years and decided to follow my dream of owning a yoga studio and being a certified yoga teacher. I had worked up the courage to take the leap, but I didn’t yet have an effective toolkit to navigate through the thoughts, feelings and actions required to make my dream become a reality. Enter Rachel…her coaching method and tools were exactly what I needed to make the right steps forward. Rachel’s program is successful because the tools are easy to learn and use – she also provides the perfect balance of soft encouragement along with hard-ass ‘kick-in-the-pants’ accountability and ‘real talk’ that will force a level of introspection you’ve never had before. She will help you (re)build your confidence and teach you new ways to build and execute your own plans. In addition to utilizing cognitive behavioral therapy, Rachel also leverages elements of yoga therapy to help you journey even deeper into your spirit and unlock your true potential. I firmly believe you can achieve anything if you have Rachel’s guidance to help you along the way. I am now an RYT200 and own my own studio, gruvnYOGA Soul Center! When I started, I’d have no idea that Rachel’s coaching would also prepare me for the quick pivot to ‘virtual’ that I was forced to make after opening my studio, due to the COVID-19 outbreak. I was able to ‘adapt and overcome’ the situation because of the techniques I learned from Rachel. I look back at how much I’ve achieved in the last 6 months, and I attribute much of that progress and success to her service…both as a teacher, a mentor and a friend. Ask Rachel for help and you’ll be happy you did. 😊
-Heather
I wasn’t even sure that I needed coaching when I initially inquired. I knew I needed something to help my yoga business go to the next level. But, if I’m being honest, I didn’t even really know what coaching was. I knew if I was going to do this, I needed to be all in, have an open mind and a willingness to give it a try.
There was a moment when I wondered, “will this work?!” And about a month in I found myself thinking, “holy crap...this IS working!” Seeing the shift in my perspective is worth its weight in gold! Seeing the shift in my studio has allowed me so many more opportunities than I ever thought possible.
I look forward to coaching calls to help keep me accountable, encourage growth in areas that need a bit more tending and help open my eyes to even more possibilities.
Rachel has been an amazing support system for myself and my yoga business. I’m working on things (like a yoga teacher mentorship program - it’s coming out in January!) that I never thought I’d need or want to have. I feel more centered, at peace with myself and my my business and have a renewed sense of confidence to pursue my dreams (and to dream BIG!)! Maggie